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  • Home
  • Our Team
    • Dr. Erin C. Mayfield
    • Dr. Stephen R. Mayfield
  • Our Coaching Services
    • 4-Week-Plant Based Nutrition Class
    • 8-week Group Weight Loss
    • Private Consult
  • Six Pillars of Health
    • Whole Food Plant Based Eating
    • Moderate Exercise
    • Positive Relationships
    • Stress Reduction
    • Healthy Restorative Sleep
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October 3, 2023
Dr Erin Mayfield
Anti-agingWellness & Health

Antiperspirants and Breast Cancer

Antiperspirants and Breast Cancer Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D

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September 27, 2023
Dr Erin Mayfield
Anti-agingWellness & Health

Benefits of Blueberries for Artery Function

Benefits of Blueberries for Artery Function Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael G

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September 19, 2023
Dr Erin Mayfield
Wellness & Health

Women’s Health

Women’s Health Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, Our

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September 5, 2023
Dr Erin Mayfield
Anti-agingWellness & Health

Anti-aging

Anti-aging Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, There may be n

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August 26, 2023
Dr Erin Mayfield
Wellness & Health

Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active

Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active| By Debbie Ingram | […]

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August 15, 2023
Dr Erin Mayfield
Wellness & Health

Empowering You to Eat Better, and Live Better

What To Do for Better Nutrition? Go Green: The Power of Plants | Dr. Erin Mayfield | Licensed DO, DipABLM, DipAOLOG We make dozens of decisions every day. When it […]

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August 7, 2023
Dr Erin Mayfield
Wellness & Health

Go Green: The Power of Plants

Go Green: The Power of Plants Go Green: The Power of Plants | Dr. Erin Mayfield | Licensed DO, DipABLM, DipAOLOG Two Types of Food A. Harmful- creates inflammatory responses [&hell

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June 24, 2023
Dr Erin Mayfield
Wellness & Health

Hydrating Foods & Beverages To Keep You Healthy During Summer

Hydrating Foods & Beverages To Keep You Healthy During Summer Drinking enough water can be challenging any time of the year, but it is an especially important task during the [

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April 13, 2023
Dr Erin Mayfield
DiabetesWellness & Health

Type 2 Diabetes Remission is Possible Without Severe Calorie Restriction

Type 2 Diabetes Remission is Possible Without Severe Calorie Restriction Remission of Type 2 Diabetes After Treatment With a High-Fiber, Low-Fat, Plant-Predominant Diet Interventio

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March 19, 2023
Dr Erin Mayfield
DiabetesWellness & Health

Foods to Help Improve Your Circulation

Circulation Is Key Foods to Help Improve Your Circulation: | Medically Reviewed by Dany Paul Baby, MD on March 06, 2022 | WebMD Blood is like your body’s superhighway. It carri

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Dairy-Free Fruit Gluten-Free Vegan Vegetarian

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