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    • Dr. Stephen R. Mayfield
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    • 4-Week-Plant Based Nutrition Class
    • 8-week Group Weight Loss
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    • Whole Food Plant Based Eating
    • Moderate Exercise
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    • Book: How Healers Heal
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September 19, 2024
Dr Erin Mayfield
Wellness & Health

5 Health Benefits of Basil

Health benefits of basil Cleveland Clinic  | By Cleveland Clinic  This herb not only helps prevent chronic diseases, but also elevates every meal. More than a pop of color for [&

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August 31, 2024
Dr Erin Mayfield
Wellness & Health

8 ways to avoid giving your kids food with artificial coloring

8 ways to avoid giving your kids food with artificial coloring Ketura Persellin | Environmental Working Group (EWG) Chemicals marketed to kids and teens It’s no secret kids love

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August 30, 2024
Dr Erin Mayfield
Wellness & Health

The Detoxifying Benefits of Cilantro + More!

The Detoxifying Benefits of Cilantro + More! Nora Winters | By Ancient Remedies  Cilantro Cleansing: Detox with a Dash of Freshness If you often feel sluggish, slow, and just unhe

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August 23, 2024
Dr Erin Mayfield
blood sugar controlWellness & Health

How to Reduce the Glycemic Impact of Potatoes

How to Reduce the Glycemic Impact of Potatoes Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael

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August 8, 2024
Dr Erin Mayfield
Cardiovascular DiseaseLipoprotein AWellness & Health

Eating to Lower Lp(a)

Eating to Lower Lp(a) Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, Wha

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July 29, 2024
Dr Erin Mayfield
Alzheimer’s DiseaseCholesterolParkinson’s diseaseWellness & Health

Chlorella had significant improvements with patients with major depression

Chlorella had significant improvements with patients with major depression Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit or

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July 20, 2024
Dr Erin Mayfield
blood sugar controlCholesteroltriglyceride levelsWellness & Health

Natural ways to lower cholesterol

Natural ways to lower cholesterol Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D

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July 10, 2024
Dr Erin Mayfield
Alzheimer’s DiseaseCholesterolParkinson’s diseaseWellness & Health

Oxidized Cholesterol and Alzheimer’s Disease

Oxidized Cholesterol and Alzheimer’s Disease Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michae

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June 15, 2024
Dr Erin Mayfield
cancer preventionWellness & Health

Can Alcohol Cause Cancer?

Can Alcohol Cause Cancer? Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM,

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June 10, 2024
Dr Erin Mayfield
Anti-agingWellness & Health

What Are the Health Benefits of Cocoa?

What Are the Health Benefits of Cocoa? Michael Greger, M.D. FACLM, | By NutritionFacts.org | NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger

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