Better lifestyle

Our Coaching Services

Group Coaching With Cooking Classes!

Group Coaching With Cooking Classes!

Basic Whole Plant Centered Nutrition with Cooking classes- Weekly interactive group meetings with Dr. Mayfield for 1.5 hours. All meetings delivered viz Zoom. All participants receive a private intake interview 1:1 prior to the first group meeting. Participants are encouraged to involve their spouse, partner, or a best friend! Dr. Mayfield will communicate with your personal physician if you are on prescription medications. Potential exists to begin to drop blood sugars in 3 days and cholesterol 30 points in a month.

8-week course investment – $799.00

Personalized nutrition and weight loss plan- 1:1

Personalized nutrition and weight loss plan- 1:1

Working with Dr. Mayfield to include whole plant-forward focus to lose weight naturally. Additional topics can be addressed as desired including teen and women’s health issues, sleep, and stress management.

Initial Evaluation, includes treatment plan- $325/ hour, $150/30 minutes

Follow-up- $225/hour, $125/30 minutes.

Workshops and Corporate Events

Workshops and Corporate Events

We can personalize an event for your group. Contact us to discuss!