Group Coaching

Group Coaching With Cooking Classes!

The Easier, Smarter Weight Loss Program. See Our classes saw lasting weight loss! Ditch the diets and get results that LAST.

Group Coaching With Cooking Classes!

Basic Whole Plant Centered Nutrition with Cooking classes- Weekly interactive group meetings with Dr. Mayfield for 1.5 hours AND separate weekly cooking classes with Chef Heather Flowers, RN! All meetings are delivered via Zoom. All participants receive a private intake interview 1:1 prior to the first group meeting. Participants are encouraged to involve their spouse, partner, or a best friend!

Dr. Mayfield will communicate with your personal physician if you are on prescription medications. The potential exists to begin to drop blood sugars in 3 days and cholesterol by 30 points in a month.

8-week course investment – $699.00