Plant-Based Classes

4-Week Plant-Based Nutrition class

In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, and even inspire a your family.

Join Dr. Erin and Chef Heather for a 4-Week Plant Based Nutrition Class. This class will be interactive and will deal with the nutrition of eating plant based as well as how to cook and plan a plant based diet. All classes will be zoom and instructed by Dr. Erin for nutrition and actual live cooking classes with Chef Heather. Classes are $350 for the 4 week course and all material and online access will be provided. Dr. Mayfield will communicate with your personal physician if you are on prescription medications.  The potential exists to begin to drop blood sugars in the first three days and cholesterol 30 points in a month.