In the base of a food processor
There are 2 ways to buy tofu: refrigerated, and in a tetraPak which does not require refrigeration until you open the box.
Refrigerated, in the produce section of Publix, about $2.75 each
check the health food section or the spices section at Publix
Miso paste is in the refrigerator section at Ever’man and Publix. Just ask the staff where it is located. The milder flavors are white and yellow. I have used both and they work well.
Miso paste is a great additive to sauces and soups too. It adds flavor. It lasts in the frig for up to a year. The salt content does not affect blood pressure and swelling like typical sodium. There are many plant-based recipes that use it and one container goes a long way.