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  • Our Team
    • Dr. Erin C. Mayfield
    • Dr. Stephen R. Mayfield
  • Our Coaching Services
    • 4-Week-Plant Based Nutrition Class
    • 8-week Group Weight Loss
    • Private Consult
  • Six Pillars of Health
    • Whole Food Plant Based Eating
    • Moderate Exercise
    • Positive Relationships
    • Stress Reduction
    • Healthy Restorative Sleep
    • Avoidance of Risky Substance
  • Articles, Recipes & Book
    • Book: How Healers Heal
    • Boost Your Well-Being
    • Recipes
    • FAQ’s
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August 26, 2023
Dr Erin Mayfield
Wellness & Health

Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active

Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active| By Debbie Ingram | […]

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August 15, 2023
Dr Erin Mayfield
Wellness & Health

Empowering You to Eat Better, and Live Better

What To Do for Better Nutrition? Go Green: The Power of Plants | Dr. Erin Mayfield | Licensed DO, DipABLM, DipAOLOG We make dozens of decisions every day. When it […]

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August 7, 2023
Dr Erin Mayfield
Wellness & Health

Go Green: The Power of Plants

Go Green: The Power of Plants Go Green: The Power of Plants | Dr. Erin Mayfield | Licensed DO, DipABLM, DipAOLOG Two Types of Food A. Harmful- creates inflammatory responses [&hell

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