Lifestyle Medicine Wellness and Recovery Coaching Services

Group Coaching With Cooking Classes!

Basic Whole Plant Centered Nutrition with Cooking classes- Weekly interactive group meetings with Dr. Mayfield for 1.5 hours AND separate weekly cooking classes with Chef Heather Flowers, RN! All meetings delivered viz Zoom. All participants receive a private intake interview 1:1 prior to the first group meeting. Participants are encouraged to involve their spouse, partner, or a best friend! Dr. Mayfield will communicate with your personal physician if you are on prescription medications. Potential exists to begin to drop blood sugars in 3 days and cholesterol 30 points in a month.

        8-week course investment – $699.00

Personalized nutrition and weight loss plan- 1:1

Working with Dr. Mayfield to include whole plant forward focus to lose weight naturally. Additional topics can be addressed as
desired including teen and women’s health issues, sleep and stress management.

Initial Evaluation, includes treatment plan- $325/ hour, $150/30 minutes
Follow-up- $225/hour, $125/30 minutes.

Dining with Doc and the Chef

Private party/event with Dr. Mayfield and Chef Heather- We will bring Culinary
Medicine to your home or yacht! Let us help you entertain in the most fun and healthy way!
Chef Heather will create personal recipes for you and your group while Dr. Mayfield discusses
disease prevention with our most powerful weapon to fight diseases and aging- whole plant
foods!! Culinary medicine means that every ingredient in a recipe is healing to your body!

Group size- up to 20 people.

Workshops and Corporate Events

We can personalize an event for your group. Contact us to discuss!

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